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REAL PEOPLE REAL RESULTS

Jen

My main aim when I started training with Tracy was to lose weight. I’d been going to fitness classes for over a year, but I still weighed over 100kg, I was a size 20 and eating unhealthily. I also have 2 children and thought I’d struggle to find the time to change my diet and fit in exercise. Tracy designed a brilliant exercise regime for me that fits in to my family and working life, and h...

Jen

I’m a stronger, fitter, slimmer, and most of all happier me, mostly thanks to the brilliant Fitness Fairy.

My main aim when I started training with Tracy was to lose weight. I’d been going to fitness classes for over a year, but I still weighed over 100kg, I was a size 20 and eating unhealthily. I also have 2 children and thought I’d struggle to find the time to change my diet and fit in exercise.

Tracy designed a brilliant exercise regime for me that fits in to my family and working life, and has given me gentle but firm advice about food and eating sensibly. She’s always quietly encouraging without being patronising, both when things are going well, and when I “fall off the wagon”!

Since starting my training programme, I’ve lost 4.5 stone, 4 dress sizes and about 43 inches (including over 8 inches off both my waist and bum!). I won’t say it’s been easy; there are days when I could have demolished a pot of Ben and Jerry’s but stopped at a scoop, and other days where muscles ached that I didn’t even know existed, but it’s all been worth it. I’m now down to the size and weight I’ve always dreamed of being, and I’m managing to stay that way.

I can honestly say that Tracy’s completely changed my outlook on life. My confidence has grown as my body has shrunk, and she’s shown me that it’s not so much about losing weight, and more about finding out what my body can do - my goals have shifted to lifting more, gaining muscle, and running further and faster.

I’m a stronger, fitter, slimmer, and most of all happier me, mostly thanks to the brilliant Fitness Fairy.

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REAL PEOPLE REAL RESULTS

Abbie

After having my son, I started noticing that I was putting on weight. What with being constantly on the go and being constantly tired, I got into the habit of just grabbing what was quick and easy to eat (usually chocolate or takeaway). I went from a size 10-12 to a 14-16, solid 16 on the bottom half. I felt sluggish and unhealthy, I had a little if not no confidence because of the way I looked. I...

Abbie

After having my son, I started noticing that I was putting on weight. What with being constantly on the go and being constantly tired, I got into the habit of just grabbing what was quick and easy to eat (usually chocolate or takeaway). I went from a size 10-12 to a 14-16, solid 16 on the bottom half. I felt sluggish and unhealthy, I had a little if not no confidence because of the way I looked. I wouldn’t go to events or parties with my husband because I was embarrassed about how I looked and how much weight I had gained! I decided it was time to do something about it, a friend told me about Tracy’s (Fitness Fairy) Zumba classes and we went together. We loved them! We enjoyed them so much we asked about other classes Tracy does, she told us about Boogie Bounce which we now do 3-4 times a week! We are now, as Tracy calls it, Boogie Bounce Addicts! Combined with a healthier diet (and I will add I haven’t cut out my chocolate completely) in three months I have found myself a new size 12 and feeling fresh and healthy. My fitness has improved significantly; I am so much happier and have a new found confidence!

Boogie Bounce is AMAZING and the results even more so! I have tried hundreds of diets, etc, and nothing has ever worked until now! You feel it working straight away and it’s a great stress relief. It just makes you happy!

Not forgetting the instructor I could never have come this far without Tracy! I immediately felt comfortable in her classes, she's friendly, approachable and never without a smile, she's extremely passionate about her job and is an inspiration to me

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REAL PEOPLE REAL RESULTS

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Jen

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Abbie

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